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TAKES CARE OF WHAT THE PSYCHOLOGIST-cognitive-behavioral psychotherapy?

currently covers the field of treatment of all mental disorders: of the neurotic disorders (anxiety disorders, phobias, obsessions, compulsions, depression), eating disorders (anorexia and bulimia), sexual dysfunction, personality disorders, substance abuse disorders, psychosis (delusional disorder, schizophrenia) problems, developmental psychopathology, psychopathology in the elderly. In addition to the applications
psychopathological cognitive-behavioral techniques are particularly effective and quick to help people solve problems of evolutionary adaptation, or crisis (difficulties in social relationships or work, exam anxiety, maladaptive reactions to bereavement, difficulties in the couple or management children, etc..), including alternative ways to psychotherapeutic treatment (self-help groups, bibliotherapy). The therapist
cognitive - behavioral has in his repertoire a variety of techniques derived from behavioral, cognitive, relational, within the frame that uses the therapeutic relationship, namely the special relationship between the operator and patient relationship is hit by a Progressive sharing of meaning.
In very simplified terms we may say that the therapy has two main objectives:

• the first is to identify and define the kind of thinking that accompanies the emotions negative (eg pain, discomfort, fear);
• the second is to look for alternative, more functional, to address the issues.

The adoption of more constructive ways of thinking leads to a modification of emotional pain. The therapist will identify the most appropriate techniques that can help a person achieve these objectives, while the latter task will engage in meetings and in real life to follow the operator.

features of the approach are:

targeted in order: the start of therapy, after a thorough diagnostic evaluation, are agreed targets to be achieved shall be established a treatment plan that fits the needs of the individual are provided the time and method of verification in order to achieve the desired changes. Focusing on this
: therapeutic work, especially when targeted to solving specific symptoms, is based on the development of what is happening in the person's current life. The attention to the past and the "history" is certainly important in personal diagnostic phase and in some categories of speech, but usually the therapy tries to help the person overcome the current difficulties. Active and collaborative
: therapist and patient work insieme.Il therapist can propose cognitive and behavioral strategies that the patient will then experience in the meetings and at home, between sessions. In the short term
: the duration of the assessment is dependent on the type of difficulty and commitment and motivation of the patient. In any case, the changes are monitored at predetermined intervals at the start, so it is possible to evaluate the effectiveness of the intervention as well as the redefinition of goals.
Integrable : it lends itself to synergies with the psychopharmacological treatment.
demonstrates his effective in the short and long term : want to subject this approach to testing strategies and technical uses. The measurability of the results allows you to search. Those made so far show that the changes achieved by these techniques, remain for a long time.

Everything has been said always falls into a relationship of trust that must be built with the patient!